In this video, Judith discusses the Meta-Model Pattern of Cause-Effect and how you can bring more choice and flexibility into your thoughts by looking at taking back your own power through this Meta-Model Pattern

This video is on 'Nominalisations'  -  how to change these 'abstract' nouns back into verbs and processes, reconnecting the speaker to the flow of life, to choice, to personal agency again..all with a well-chosen question.

This month's short video is another reminder to enjoy practicing the Meta Model - the Modal Operators of Necessity and (im)Possibility -Judith Lowe takes you through a 4 step process in how to coach with the NLP Meta Model when a client has a problem and is using these modal operator patterns of 'shoulds' and can'ts'.

Judith explains the NLP meta model pattern of "always" and "never", ie generalisations - how they can be a problem, and how to usefully explore them.